Category KnowFree

Constipation: Causes and Prevention Tips

As many as one in five people experiences chronic constipation, a condition that’s even more common in women as they get older. It’s something that can easily creep up on you if you’re not paying attention, with many factors, from…
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How To Take Care Of Money Plants?

There are more than 391,000 species of vascular plants currently known to science. Out of this number, about 369,000 species or 94% are flowering plants, as per the reports shared by the Royal Botanic Gardens, Kew, in the United Kingdom.…
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How to Keep Your Eyes Healthy

Don’t take your eyes for granted. Take these easy steps to keep your peepers healthy. 1. Eat Well Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To…
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10 Home Remedies for Glowing Skin

Come autumn and most people I know start to stock up their creams, moisturisers and other skin nourishing products. During this time of the year, the skin starts to feel stretched and leathery, especially for those people who have dry skin. And…
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